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We aim to tailor the counselling to suit the individual. Some examples of therapy styles include Cognitive Behavioural Therapy; Acceptance and Commitment Therapy; Mindfulness; Schema Therapy; EMDR and hypnosis. At SJH Psychology we help people with such issues as: 

Anxiety

Trauma

​Workplace difficulties

Life Issues

Depression

ADHD

Insomnia

Stress

Self Esteem

Relationship Counselling

Postnatal Depression

Bipolar Disorder

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